Enhanced Stress Resilience Training with Brian Shiers, LMFT (In-Person)

Tuesdays 7 am PST

• Week 1: Resilience is a Skill (Mar 3, 2026 )

• Week 2: Thoughts are not Facts (Mar 10, 2026)

• Week 3: You Are Responsible For Your Own Brain (Mar 17, 2026)

• Week 4: Transformation (Mar 24, 2026)

• Week 5: Communication and Advocacy (Mar 31, 2026)