Enhanced Stress Resilience Training
Course Interest Form

ESRT is a 5-week course consisting of weekly 1-hour classes conducted online via Zoom. Real-time participation is encouraged, but not mandatory since all classes are recorded.

Class recordings and course materials can be accessed through our ESRT StrongMind mobile app (non-commercial), allowing for asynchronous participation when needed.

RESERVE YOUR SPOT BY FILLING OUT THIS FORM.

NOTE: Course will run only if 10+ individuals sign up for the same start date.

Download the app here (Apple | Android) for a preview of the course. Learn more about ESRT here.

Course Fee: $300/person
(If prohibitive, please let us know. Scholarships may be available.)